Cordyceps, a type of fungus, is being explored for various medicinal benefits, including boosting immunity, supporting healthy aging, and potentially improving athletic performance and sexual health. It also shows promise in managing menopausal weight gain, improving kidney health, and even potentially aiding in the treatment of certain cancers.

Here’s a more detailed look at the potential benefits:
Immune Support:
Cordyceps may stimulate the immune system by increasing the activity and production of immune cells. A 2023 study suggested it could enhance care for mild to moderate COVID-19 infections, and older research showed it could improve cellular immunity in healthy adults.

Anti-Aging Potential:
Some research suggests cordyceps may help limit age-related changes like hypertension and memory decline, though more human studies are needed.

Menopausal Weight Management:
Studies in animals suggest cordyceps might have anti-obesity effects during menopause.

Kidney Health:
Cordyceps may reduce inflammation and fight free radicals, potentially improving kidney health or preventing kidney disease, according to some studies. One study indicated it might even help treat renal fibrosis.

Anticancer Effects:
Research suggests cordyceps may have anti-cancer properties, particularly in lung and skin cancers, and could be a potential candidate for cancer immunotherapy.

Athletic Performance:
Cordyceps may improve athletic performance by increasing cellular energy production and oxygen uptake.

Sexual Health:
Some evidence suggests cordyceps may enhance libido and support sexual health in both men and women.

Blood Sugar Regulation:
Cordyceps may help maintain blood sugar levels and improve glucose metabolism.

Anti-inflammatory and Antioxidant Effects:
Cordyceps exhibits anti-inflammatory and antioxidant properties, which may contribute to various health benefits.

Potential for Chemotherapy Support:
Early evidence suggests cordyceps may improve quality of life and tolerance to chemotherapy in patients.

Respiratory Health:
Some research indicates cordyceps may help reduce asthma symptoms and improve liver function in people with hepatitis B.
Cordyceps Is a Killer Fungi With Potential Health Benefits
Mar 10, 2023 — Anti-cancer effects Research suggests cordyceps is one of several kinds of fungi that have anti-breast cancer activity…

–Health Cleveland Clinic